Overnight Oats

Having a good breakfast is key to starting your day out on the right foot. From my experience, if you “win your morning, you win your day!” Having a simple and on the go breakfast is key for fueling your body so you feel ready to accomplish anything you have to do that day!

Here is my simple, go-to recipe for overnight oats!

Ingredients:

• 1/3 Cup (Heaping) Rolled Oats
• 2/3 Cup Choice of Milk, I use Almond Milk
• 1 Tablespoon  unsweetened shredded coconut
• 1 Tablespoon of Flax Seeds
• 0-2 Tablespoons of Honey
• 1-2 Tablespoons all natural Nut butter
• 1-3 Tablespoons Hemp Seeds
• 1 Teaspoon Vanilla extract
• Dash of Salt, I prefer sea salt or himalayan pink salt
•  
• 1.     Add all the ingredients into a bowl and mix together thoroughly. Spoon into a jar with a tight-fitting lid.

2.      Close the lid and refrigerate for at least 4 hours.  (best if left in the fridge overnight and enjoyed in the morning)

3.     Take out refrigerated oats and place on your choice of toppings. I usually put some berries, and then some more sweetener if needed! (I love Blueberries or Raspberries)

4.     ENJOY!